Tae Kwon-Do Elite Train at Fitness First, The Crumbles, Eastbourne, BN23 6JH on Monday evening 8pm and Thursday evening at 8.30 pm.
Tae Kwon-Do Elite teach the ITF style syllabus under chief instructor Rachel Mugridge third degree black belt.
Tae Kwon-Do is suitable for Men, Women and children and builds confidence, strength and fitness amongst other things. The training provided by Tae kwon-Do Elite conforms with the modern training ideas and principles afforded Rachel through her profession as a qualified sports therapy and fitness trainer. This ensures that you as a student are doing safe execercises in a structured fitness environment.
For more information about Tae kwon-Do and Rachel's
achievements in Tae kwon-Do, please use the link on
the Right.